The four part mini-series on Focus, Passion, The Law of Attraction and Visualization is very important in setting yourself up for “Perfect Health Success”. Review them before starting any program to gain your healthy life back. These principles are the backbone of our quest to regain and maintain perfect health.
When I started losing weight I knew there were ways to do it but what was the “right way” for me? I had medical problems and needed to really be sure that what I was doing was going to benefit me and not hinder my health. Here are some of the questions I asked myself:
- What foods should I eat and why?
- What foods should I stay away from and why?
- What are the effects of the medication I was taking and why?
I guess that being afraid of being afraid was holding me back more than I thought.
- Who can I trust?
- Should I have a second opinion?
- Am I too old to start on this adventure?
- Am I being foolish or am I really serious about my health?
- If I do not take care of me,who will?
Getting up one morning and not being able to tie my own shoe laces did it for me. That was the day I realized I really cared about me. That was the day I saw my wife, children and grandchildren for what they really were for me for the rest of my life. That was the beginning of the new me.
Today, nearly three years later, I am a new me. I have lost 82 pounds, I am off nearly all of the medication I was on and feel like a million dollars. Yes, I really do. My need to share my experience with all of you is why Pierrette & I decided to tell you our story.
We are not medical experts. We do not pretend to know all the answers. We are just like you. The only difference between us is that we decided to do something about it. We have been married for over 39 years, are 58 years old, and decided that we deserved to be the best two people we could be and now want to share our wealth of knowledge with you.
Our book will be published in the late fall of 2010 and we want to help you understand that you too can do this. We want to share tid-bits of info from our three years and help you get a jump start on the rest of your life. We cannot wait for the book to be released and want this forum to share info with you that can kick start you on your way to Perfect Health also.
How do you start? Well, from the beginning:
1.Do you have a doctor or medical practitioner?
- It is not a must to have one but being able to have someone help you analyse where you are now, where you want to be in the future and how you are going to get there is important.
2.Always ask and insist on getting your results.
- The medical records are yours. If they refuse to give copies, what are they hiding? Access to information gives you the right to”your” information.
- Verify with your local, state or countries information access act and demand you get your results in printed or other form.
3.Have your results explained to you in terms you will understand, always.
- Do your own research on Google. Ask for a second opinion. Verify the benefits and side effects of anything that goes into your body. Anything foreign to your body will soon be followed by another to counter the effects of the other.
4.Determine where you are now.
- What is your health status now?
- Where do you want it to be?
- How are you going to get there?
Thier are so many questions to ask and much work ahead. Are you ready?
Pierrette & I will give you all our help, show you the way and supply all the answers.
Stay tuned for other valuable info from our up-coming book. This is our story and it can be your start to your own.
Thanks for sharing your time with us.
P.S. Go to Eating For Energy. This 360 page e-book has been and continues to be the backbone of much of what we learned. It is an encyclopedia we have on our kitchen table. You will love the information and the meal plans etc.
Yes, Pierrette & I receive payment for promoting this book and are proud to endorse such a great product.
P.S.S. Sharing all this info can also be a great place for all of you to give us your opinions, questions and or comments. Pierrette & I will be pleased to answer all your queries. This is the sharing of our story in order to help you share yours.
Leave your e-mail in the box on the top right and all our info leading up to the book will be delivered daily to you as it comes out.
You can reach us at pep1pep1@hotmail.com or pep1pep2@gmail.com
Or simply leave a comment below and we will answer here on our site.
Thanks again,
Pierre & Pierrette Trudel
Thee Quest For Perfect health